There are many blood sugar supplements on the market today that claim to be able to help improve insulin sensitivity, healthy blood sugar metabolism and reduce sugar cravings. But with so many different products available, it can be hard to know which one is right for you.
Insulin resistance is a common issue for people who have trouble regulating their blood sugar. This can lead to serious health problems like type 2 diabetes. Dietary supplements may help improve insulin sensitivity and reduce sugar cravings.
Today, after good research, we have found some of the top blood sugar supplements, so read on if you want to find one that suits you best.
A Look At The Top Diabetic Supplements Of 2023
Maintaining healthy blood sugar levels is a massive task, and sometimes a diabetes medication comes with a lot of side effects. This is why people are turning to supplements. Let’s check out some of the best diabetes supplements the market has to offer.
Best Natural Supplements To Lower Blood Sugar – Top 5 Alternatives To Diabetes Medications
Following is the list of the best blood glucose levels regulating supplements:
1: GlucoTrust
Product Form:
Capsules
Ingredients:
Chromium, Juniper Berries, Zinc, Manganese, Gymea Sylvester, Biotin, Licorice
Pricing:
- One bottle of GlucoTrust comes for $69.
- Three bottles of GlucoTrust come for $177.
- Six bottles of GlucoTrust come for $294.
Instructions To Use
Health experts, suggest that you take one supplementary capsule daily. For maximum effectiveness, the active compounds are dosed at a sufficient level. It is essential to take the capsules every day at the same time. Taking the capsules 30 minutes to an hour before bed is best. To promote deep sleep, the ingredients of the pill will work overnight.
Take the capsules with water only. Users should not eat anything before bed if the tablet is taken after dinner. The effects usually appear after about two to three weeks of continued use. The company claims that most customers will notice improvements in their health within 60-90 days. After using the products for 180 days, consumers will see better results.
Where To Buy:
Only through the official website can one buy GlucoTrust.
This is a fantastic feature because the manufacturer provides fantastic savings on package packages.
Walmart, eBay, Pharmacy Warehouse, and Amazon do not sell GlucoTrust.
There is a chance that the products you find on independent websites or shops are knockoffs. Please keep a secure distance from them.
Additionally, buying the item straight from the website is secure because it guards against scams and rigged goods.
The process of purchasing GlucoTrust through the official website is simple. Pick the bundle that you want to purchase and add it to the cart. Then proceed to the checkout page to fill in your information to make the payment. Once the payment is completed, your order will be placed and the supplement will be delivered to you at your doorstep.
Money-Back Guarantee:
180 days
All GlucoTrust purchases made through the official website come with a 180-day no-questions-asked money-back guarantee. You have a full 180 days to test the product and see how it works for you, and if you feel like it does not show the claimed results then you can ask for a refund. The refund procedure and contact information are mentioned on the official website.
Benefits Of Using GlucoTrust
The supplement promotes healthy blood circulation in your body.
It helps in reducing unnecessary sugar cravings.
The formula helps in promoting deep and quality sleep.
What Is The Recommended Dosage Of GlucoTrust?
As recommended on the official website, you should take one capsule before going to bed. The potent ingredients present in the formula work by restoring your body's natural hormonal balance. It balances the cortisol hormones and helps in getting rid of the visceral fat layers.
What Makes It Unique:
An effective product to lower and regulating cholesterol in the body.
The GlucoTrust supplement is designed to help manage blood glucose levels. The ingredients in GlucoTrust have been scientifically proven to help ensure a healthy blood sugar level.
The main ingredient in GlucoTrust is juniper berries, which have been used for centuries to treat various ailments. Juniper berries are known to have anti-inflammatory and antioxidant properties, which make them an ideal choice for treating diabetes. In addition, juniper berries have also been shown to improve insulin levels and help lower blood sugar.
Lastly, GlucoTrust can help regulate insulin levels. While the supplement is a little on the expensive side, it is worth it for those who are looking for a science-backed solution to treating high blood sugar levels.
2: GlucoBerry
Product Form:
Capsules
Ingredients:
Maqui berry extract, Chromium, Gymnema leaf powder, Biotin
Pricing:
- One bottle of GlucoBerry comes for $59.
- Three bottles of GlucoBerry come for $147.
- Six bottles of GlucoBerry come for $234.
Instructions To Use
You need to take one capsule of Glucoberry daily with food to reduce blood sugar levels. Manufacturers recommend taking this formula in the morning.
This way, Glucoberry works best to reduce blood sugar levels while removing excess glucose the body does not need.
The longer you take Glucoberry, the better your blood sugar level will be. However, results may vary from person to person. Some people can notice results as soon as the first week of taking this supplement. At the same time, other people may see its effects in 2 to 3 months.
Where To Buy:
Only through the official website can one buy GlucoBerry.
This is a fantastic feature because the manufacturer provides fantastic savings on package packages.
Walmart, eBay, Pharmacy Warehouse, and Amazon do not sell GlucoBerry.
There is a chance that the products you find on independent websites or shops are knockoffs. Please keep a secure distance from them.
Additionally, buying the item straight from the website is secure because it guards against scams and rigged goods.
The process of purchasing GlucoBerry through the official website is simple. Pick the bundle that you want to purchase and add it to the cart. Then proceed to the checkout page to fill in your information to make the payment. Once the payment is completed, your order will be placed and the supplement will be delivered to you at your doorstep.
👉 Order Original GlucoBerry Here On The Official Store With a Massive Discount Today + Free and Fast Shipping to Your address.
Money-Back Guarantee:
180 days
All GlucoBerry purchases made through the official website come with a 180-day no-questions-asked money-back guarantee. You have a full 180 days to test the product and see how it works for you, and if you feel like it does not show the claimed results then you can ask for a refund. The refund procedure and contact information are mentioned on the official website.
Benefits Of Using GlucoBerry
GlucoBerry helps to lower blood sugar levels.
It helps in keeping your kidney healthy by draining out the excess glucose levels from it.
It is also one of the chromium supplements that support the insulin sensitivity of your body.
What Is The Recommended Dosage Of GlucoBerry?
As per the official website, you should consume one capsule of the blood glucose regulator daily with your meal. To get the best results, it is advised to take it in the morning with your breakfast.
This blood glucose regulator formula is free from all kinds of allergens. Hence, completely safe for your intake. Though, if you have a pre-existing medical condition, then consult with a physician before you use this supplement to lower blood sugar levels.
What Makes It Unique:
The product helps to lower blood sugar levels and improve insulin resistance.
GlucoBerry has shown promise in reducing fasting blood sugar levels and improving insulin sensitivity in people with type 2 diabetes. Additionally, it may help reduce pain from diabetic neuropathy, although more research is needed in this area.
GlucoBerry should be avoided if someone is taking blood thinners, as it may increase the risk of bleeding. If you have diabetes or any other medical condition, please consult your healthcare practitioner before taking this supplement.
3: GlucoFort
Product Form:
Capsules.
Ingredients:
Cayenne pepper, Chromium and Biotin, ALA, Banaba Leaf, Guggul, Bitter Melon, etc.
Pricing:
- One bottle of GlucoFort comes for $69.
- Three bottles of GlucoFort come for $177.
- Six bottles of GlucoFort come for $294.
Instructions To Use
Every bottle contains 30 capsules of this dietary supplement. It has been recommended to take one capsule daily with food for the formula to work.
Individuals who are already on medications must consult a doctor or physician before using GlucoFort .
Research suggests that the formula provides the best results when it is used with consistency for a minimum of 3 to 6 months.
GlucoFort works wonders for everyone with high blood sugar levels, irrespective of age or gender. Taking the recommended dosage daily provides great health benefits.
Where To Buy:
Only through the official website can one buy GlucoFort.
This is a fantastic feature because the manufacturer provides fantastic savings on package packages.
Walmart, eBay, Pharmacy Warehouse, and Amazon do not sell GlucoFort.
There is a chance that the products you find on independent websites or shops are knockoffs. Please keep a secure distance from them.
Additionally, buying the item straight from the website is secure because it guards against scams and rigged goods.
The process of purchasing GlucoFort through the official website is simple. Pick the bundle that you want to purchase and add it to the cart. Then proceed to the checkout page to fill in your information to make the payment. Once the payment is completed, your order will be placed and the supplement will be delivered to you at your doorstep.
👉 Order Original GlucoFort Here On The Official Store With a Massive Discount Today + Free and Fast Shipping to Your address.
Money-Back Guarantee:
60 days
All GlucoFort purchases made through the official website come with a 60-day no-questions-asked money-back guarantee. You have a full 60 days to test the product and see how it works for you, and if you feel like it does not show the claimed results then you can ask for a refund. The refund procedure and contact information are mentioned on the official website.
Benefits Of Using GlucoFort
The supplement detoxifies your body and helps in restoring its overall health.
The blend of powerful antioxidants helps manage your blood sugar levels naturally.
It also improves insulin sensitivity in your body.
The formula helps in maintaining energy levels.
What Is The Recommended Dosage Of GlucoFort?
As per the official website, you should take one blood sugar regulation supplement capsule in the evening. You should consume it preferably with your evening meal.
To get the best results, you should pair it up with a balanced diet schedule and regular workout routines to decrease blood sugar levels effectively.
What Makes It Unique:
A potent supplement to reduce blood glucose levels.
GlucoFort is a dietary supplement that helps lower blood sugar in the body, improve insulin resistance, and manage blood sugar levels. It contains bitter melon extract, which is known to have blood sugar-regulating properties. Clinical studies have shown that bitters help to increase insulin levels and reduce fasting blood sugar levels.
Not only does GlucoFort help keep your blood sugar in balance, but it also provides essential vitamins and minerals that are necessary for good health.
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4: GlucoFort
Product Form:
Powder
Ingredients:
Chamomile flower powder, Hibiscus powder, Passionflower extract, Hops flower powder, Melatonin, White willow bark extract, etc.
Pricing:
- One bottle of Gluconite comes for $69.
- Three bottles of Gluconite come for $177.
- Six bottles of Gluconite come for $294.
Instructions To Use
The best thing about Gluconite is that it is extremely easy to use daily. You do not need to take out time to blend it into your food or smoothies or go grocery shopping to gather all the necessary ingredients. All you have to do is take a glass of water and mix one spoonful of this powder in it. This will create a tonic that you will have to sip on.
Additionally, you do not need to follow any additional instructions to make this supplement work. There is no need to engage in strenuous exercises and you definitely don’t need to follow a strict diet plan just to make sure that Gluconite tonic works for you. The only rule you need to adhere to is the rule of consistency i.e. you must stick to using it every day without taking any gaps. Observing consistency will give this product a chance to keep working on your nighttime metabolism at a steady pace and restore it completely.
Despite being a natural supplement, you must never overdose on Gluconite powder as it can still bring about negative side effects. Remember that overdosing never leads to faster results and is only going to prove more harmful to the body. Also, ensure that you sip on the Gluconite supplement 30 to 60 minutes before your usual bedtime. This is because it is a supplement that basically works as you sleep so you have to observe the correct time of use every night.
Lastly, remember that in order for the Gluconite supplement to work, you should take it before bed. If you plan to stay awake or go for a night shift, do not consume it as it may not be able to provide you with the benefits expected of it.
Where To Buy:
Only through the official website can one buy Gluconite.
This is a fantastic feature because the manufacturer provides fantastic savings on package packages.
Walmart, eBay, Pharmacy Warehouse, and Amazon do not sell Gluconite.
There is a chance that the products you find on independent websites or shops are knockoffs. Please keep a secure distance from them.
Additionally, buying the item straight from the website is secure because it guards against scams and rigged goods.
The process of purchasing Gluconite through the official website is simple. Pick the bundle that you want to purchase and add it to the cart. Then proceed to the checkout page to fill in your information to make the payment. Once the payment is completed, your order will be placed and the supplement will be delivered to you at your doorstep.
👉 Order Original Gluconite Here On The Official Store With a Massive Discount Today + Free and Fast Shipping to Your address.
Money-Back Guarantee:
180 days
All Gluconite purchases made through the official website come with a 180-day no-questions-asked money-back guarantee. You have a full 180 days to test the product and see how it works for you, and if you feel like it does not show the claimed results then you can ask for a refund. The refund procedure and contact information are mentioned on the official website.
Benefits Of Using GlucoNite
The supplement improves insulin sensitivity in your body as you sleep.
The effective formula ignites your metabolism and helps in glucose metabolism.
It induces deep sleep and helps to revitalize your body.
What Is The Recommended Dosage Of GlucoNite?
As suggested on the official website, you should mix one scoop of the blood glucose control powder in six ounces of water. It is also advised to drink the supplement before you go to bed because of its sleep-inducing properties.
If you follow the consumption regularly, then you will be able to see some really effective results within a few weeks. Moreover, to sustain healthy glucose levels, try to add low-calorie food to your plate.
What Makes It Unique:
Uses a blend of different flowers and vitamins to reduce insulin resistance.
GlucoNite is another excellent supplement for people looking to lower blood sugar in the body. The product is GMO-free and stimulant-free, making it a safe and effective option for many people. One of the key ingredients in the product is chamomile flower powder.
Chamomile has been shown to help lower blood glucose levels in people with diabetes. It works by decreasing the amount of sugar that your body absorbs from food. Additionally, GlucoNite is also affordable, which makes it a great choice for people on a budget.
5: Amiclear
Product Form:
Tonic
Ingredients:
African Mango, Gymnema Sylvestre, Grape Seed Extract, Astragalus, Coleus, etc.
Pricing:
- One bottle of Amiclear comes for $69.
- Three bottles of Amiclear come for $177.
- Six bottles of Amiclear come for $294.
Instructions To Use
Take a total dose of the dropper under your tongue before you start your day with breakfast. Revel in the effects and experience a sense of elation when you add one dropper to your glass of water. On top of that, this incredible supplement can help to reduce your appetite.
Individuals are encouraged to take 2ml (or two full droppers) of the tincture daily, or as recommended by a medical expert.
Each Amiclear bottle contains 60ml, which should last up to one month given the recommended doses.
Everyone's body composition is unique, so it stands to reason that the time taken for results to become visible will differ between individuals. Numerous users have noted a visible change within one week of using Amiclear.
After numerous test trials, the Amiclear team observed that consistent usage of their product over three months yielded the most favourable outcomes. It's widely accepted that this time is necessary to give your body a fresh start and allow it to heal.
Where To Buy:
Only through the official website can one buy Amiclear.
This is a fantastic feature because the manufacturer provides fantastic savings on package packages.
Walmart, eBay, Pharmacy Warehouse, and Amazon do not sell Amiclear.
There is a chance that the products you find on independent websites or shops are knockoffs. Please keep a secure distance from them.
Additionally, buying the item straight from the website is secure because it guards against scams and rigged goods.
The process of purchasing Amiclear through the official website is simple. Pick the bundle that you want to purchase and add it to the cart. Then proceed to the checkout page to fill in your information to make the payment. Once the payment is completed, your order will be placed and the supplement will be delivered to you at your doorstep.
Money-Back Guarantee:
30 days
All Amiclear purchases made through the official website come with a 30-day no-questions-asked money-back guarantee. You have a full 30 days to test the product and see how it works for you, and if you feel like it does not show the claimed results then you can ask for a refund. The refund procedure and contact information are mentioned on the official website.
Benefits Of Using Amiclear
Amiclear boosts your energy levels.
It stimulates your metabolism and helps in glucose metabolism.
The supplement helps in preventing cardiovascular disease.
It supports not only fasting blood sugar levels but also post-meal ones.
What Is The Recommended Dosage Of Amiclear?
As per the official website, you are advised to consume two full droppers of the supplement on a daily basis. You can either take it directly under your tongue or mix it with a beverage of your choice.
What Makes It Unique:
An easily mixable tonic that ensures better blood sugar control when consumed regularly.
Amiclear Tonic is an all-natural blood sugar control-enhancing tonic that helps effectively manage diabetes. The proprietary blend of ingredients in Amiclear Tonic works together to reduce blood sugar levels and promote insulin secretion. Amiclear Tonic is most effective when used in conjunction with diet and lifestyle changes.
Furthermore, the Amiclear tonic contains a natural herbal remedy that has been traditionally used to help regulate blood glucose levels. It is made with a blend of Gymnema Sylvestre and other herbs, which work together to help maintain healthy insulin levels and fasting blood sugar levels. This tonic can be taken on a daily basis to enhance blood sugar control, and it is also safe for use by diabetics.
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What Are The Major Ranking Factors We Considered While Ranking The Best Blood Sugar Supplements?
In this section, we will discuss the parameters we have employed in order to judge the efficacy of the best diabetic supplements:
Ingredients Used
It is important to consider the ingredients used in a blood sugar supplement before buying it because the supplement's effectiveness and safety depend on the ingredients' quality and quantity.
Effectiveness: The type and quantity of ingredients in a blood sugar supplement can greatly impact its effectiveness in regulating the body's blood sugar levels. Some ingredients, such as bitter melon, vitamin E, and vitamin C, have been shown to help balance blood sugar levels in scientific studies.
Safety: Certain ingredients, such as artificial colors, flavors, and preservatives, can harm your health, especially if you have existing medical conditions. Also, some supplements may contain ingredients that can interact with the medications you are taking or cause side effects such as nausea, diarrhea, or headaches.
Quality: The quality of ingredients used in a supplement can also impact its safety and effectiveness. It is important to choose a supplement from a reputable manufacturer that sources its ingredients from high-quality suppliers and uses good manufacturing practices to ensure that the supplement is free from contaminants.
Brand Reputation
When it comes to blood sugar-regulating supplements, brand reputation is important. That’s why the supplements on our list have excellent brand reputations.
Having a good brand reputation means that a supplement is more likely to be effective and safe. It also means that the company behind the supplement is reputable and can be trusted.
The brands on our list have all earned excellent reputations by providing safe and effective products. So you can be confident that any of the supplements on our list would be a great choice for regulating blood sugar levels.
Purity Standards
Always look for supplements manufactured by reputable companies and certified for purity and potency by independent third-party organizations.
Poor quality ingredients and manufacturing processes can lead to contamination with harmful substances such as heavy metals, pesticides, and other toxins.
Purity standards also decide the quality and consistency. A manufacturer who adheres to high purity standards can provide a consistent product that meets certain levels of quality assurance.
Recommended Dosage
It is essential to consider the recommended dosage before purchasing a blood sugar control supplement because taking too much or too little of it can adversely affect your health.
Taking more than the recommended dosage may result in harmful side effects, including low blood sugar levels, nausea, vomiting, and even liver damage in some cases. Conversely, taking less than the recommended dosage may not provide you with the desired results, leaving you with elevated blood sugar levels.
Side Effects
Some blood sugar regulator supplements may cause mild to severe side effects, such as nausea, diarrhoea, abdominal discomfort, dizziness, headache, and allergic reactions. These side effects can be unpleasant and interfere with your daily activities, making adhering to the supplement regimen challenging.
Pricing And Refund Policy
If you’re looking for a blood sugar-regulating supplement that won’t break the bank, our list is a great place to start. All of the supplements on our list have decent pricing and solid money-back guarantees, so you can feel confident about your purchase.
When it comes to choosing a blood sugar-regulating supplement, it’s important to consider your budget and needs. Some supplements may be more expensive than others but offer better results. Similarly, some cheaper supplements may not be as effective as their pricier counterparts.
Additionally, many blood sugar-regulating supplements come with money-back guarantees. This means that if you’re not satisfied with the product, you can return it for a full refund. This is a great way to try out a new product without taking any financial risks.
Our list of blood sugar-regulating supplements is a great starting point for anyone looking for a quality product at a reasonable price. With so many options available, you’re sure to find the perfect supplement for your needs.
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A Look At The Science Supporting The Ingredients In Blood Sugar Supplements
With so many supplements on the market that claim to support someone’s efforts in trying to keep blood glucose balanced, it can be tough to separate fact from fiction. Knowing that many natural ingredients are part of some of these products can provide peace of mind. But do they really work?
In this section, we will examine the ingredients included in the top blood sugar supplements and analyze how established science proves or disproves their effectiveness in managing potential issues with one’s glucose levels.
Juniper Berries
Juniper berries come from the evergreen shrub, Juniperus communis, also known as common junipers.
The active ingredient in juniper is called juniper essential oil, which helps regulate blood sugar levels in two ways: firstly, it helps increase insulin sensitivity so that cells absorb glucose more freely.
Secondly, it stimulates beta cells to produce more insulin, meaning that higher levels of sugar can be taken up by the body.
By stimulating both the production and uptake of sugar by the body, juniper essential oil helps regulate blood sugar levels naturally, thus reducing symptoms associated with diabetes, such as fatigue, muscle cramps, and increased appetite.
In addition to regulating blood sugar levels, juniper essential oil has also been shown to reduce inflammation in the body – another often overlooked consequence of long-term elevated blood sugars– and has even been linked with decreased risk of coronary heart disease.
Licorice Root
Licorice root (Glycyrrhiza glabra) is a herb native to Europe and Asia that has been used for medicinal purposes for centuries.
The active components of licorice root have been found to possess anti-diabetic properties that can help regulate blood sugar levels.
A study conducted in 2017 showed that regular consumption of licorice extract significantly reduced fasting glucose levels as well as cholesterol levels in diabetic rats. Furthermore, it was seen to improve insulin sensitivity which helps control the rate at which glucose enters the cells.
Another advantage of using licorice root for blood sugar management is its anti-inflammatory effects. In chronic diseases like diabetes, inflammation plays a key role in exacerbating symptoms.
Licorice has powerful anti-inflammatory compounds which have been found to reduce inflammatory markers like C Reactive Protein (CRP). This helps people with diabetes better manage their condition without putting additional strain on their bodies.
Cinnamon
Cinnamon is a widely used aromatic spice that has been enjoyed since ancient times. It contains numerous components, including cinnamaldehyde, cinnamic acid esters, and other volatile oils that are responsible for its distinct aroma.
Cinnamon has long been known for its effect on regulating glucose levels in the body by reducing insulin resistance. Insulin signalling increases the uptake of glucose from the bloodstream into cells like muscle or fat tissue, where it can be used for energy production or stored as glycogen.
As insulin resistance increases, the body becomes less able to control blood sugar levels directly, thus resulting in higher fasting glucose concentrations which may lead to diabetes down the line if left untreated.
Clinical trials have shown that taking 1-4g of cinnamon per day can help improve insulin sensitivity and lower fasting blood glucose concentrations by up to 25%.
Gymnema Sylvestre
Gymnema sylvestre (also known as ‘gurmar’ or ‘sugar destroyer’) is a plant native to India and Africa. Its leaves contain gymnemic acid, believed to reduce sugar cravings and regulate blood sugar levels naturally.
The active ingredient in Gymnema sylvestre is called gymnemic acid, which selectively blocks the receptors on your tongue that sense sweetness, reducing sensitivity and potentially reducing sweet cravings.
This suppression effect can have a positive impact on blood glucose regulation.
Studies have shown that taking 400mg of gymnemic acid can significantly improve glycemic control after meals when compared with placebo effects showing bonus side effects such as lower triglyceride concentrations too!
Ascorbic Acid
Ascorbic acid is an organic molecule found naturally in various fruits and vegetables. It’s a water-soluble vitamin that helps prevent oxidative damage to cells from free radicals and toxins. Along with other compounds in the body, ascorbic acid is necessary for the production of collagen, iron absorption, and conversion of cholesterol in the liver into bile acids.
As a powerful antioxidant, ascorbic acid helps protect the pancreas from oxidative stress by stopping the accumulation of polyunsaturated fatty acids in the organ—the main component involved in diabetes pathogenesis.
Bitter Melon
Bitter melon is an edible plant originating from Southeast Asia and is currently cultivated in many Asian countries, as well as Africa and Central America. The four most common varieties include white gourd, green gourd, yellow gourd, and sponge gourd.
Research suggests that consuming certain components of bitter melon may reduce blood sugar levels in people with type 2 diabetes. Components such as charantin and alkaloid compounds appear to help decelerate the absorption of glucose into cells within the body.
These compounds are thought to act similarly to how insulin does in the body when working to reduce high blood sugar levels – with diet supplementation containing these components potentially helping people manage their diabetes better through naturally-occurring sources as opposed to just medications or insulin management tools alone.
Vitamin D
Vitamin D is a fat-soluble vitamin that occurs naturally in the body and is produced when exposed to sunlight. It's also found in some foods like fish, eggs, and fortified dairy products. Vitamin D is required by the human body for many purposes, including regulating mineral absorption, neuron development, hormone balance, and metabolism.
Vitamin D plays an important role in helping to balance blood sugar levels by increasing insulin sensitivity while reducing inflammation. It assists with glucose uptake from the gut into circulation, where it can enter cells and energize the body’s tissues.
Additionally, research suggests that adequate levels of this vitamin may reduce risks associated with type 2 diabetes due to its beneficial effects on glycemic control and lipid concentrations.
Curcumin
Studies suggest that curcumin improves glucose metabolism by increasing the sensitivity of insulin receptors in cells. This assists in regulating spikes and drops in blood sugar levels by enabling cells to absorb glucose from the bloodstream.
In addition, curcumin decreases oxidative stress caused by high levels of glucose in the body. This helps reduce cellular damage and keeps delicate tissues – including nerves – healthy.
Moreover, taking curcumin on a regular basis has been found to reduce glycated hemoglobin (HbA1c) – which reflects average blood sugar levels over about three months – by up to 8%. HbA1c is an important indicator used to diagnose diabetes; therefore, reducing it through interventions like taking curcumin can be beneficial for people living with diabetes.
Alpha Lipoic Acid
Alpha Lipoic Acid (ALA) is an essential dietary supplement naturally produced in the body. It is an antioxidant that has roles in many metabolic processes and helps control inflammation and oxidation.
Studies have found that alpha lipoic acid can help regulate blood sugar levels by enabling more efficient uptake of glucose into cells, where it can be used for energy production rather than being stored as fat tissue or left circulating in the bloodstream for longer than necessary.
This means our muscles get fuel faster and stay energized for extended periods without spiking our blood sugar levels too much or too often when regular carbohydrates are consumed between meals or while exercising vigorously.
Yarrow
Yarrow, also known as Achillea millefolium, is a flowering plant commonly found in Europe and Eurasia with many therapeutic and health benefits. But what you may not know is that yarrow has also been used to help regulate blood sugar levels.
A 2012 study looked into the potential of yarrow for regulating blood sugar in people with type 2 diabetes. The researchers found that taking A. Millefolium extract significantly reduced fasting blood glucose levels and post-meal glucose levels among participants in the study.
In addition, a 2016 study investigated the antioxidant properties of yarrow to determine its benefit as an adjunct therapy for managing diabetes. They noted that A.Millefolium methanolic extract helps balance glucose levels by inhibiting oxidative stress—an accumulation of toxic molecules resulting from poor glycemic control —thus improving the prognosis of diabetes patients.
Vitamin C
Vitamin C has long been known as an essential nutrient with many health benefits, from boosting immunity to promoting collagen synthesis. But recent studies have shown that it can also play a role in regulating blood sugar levels.
Several animal model studies have revealed the positive effects of vitamin C on glucose metabolism, which suggests that it may be beneficial in helping to reduce hyperglycemia and promote satiety.
A 2020 study conducted by researchers at the University of Tokyo reported that rats given oral vitamin C showed improved sensitivity towards insulin – despite consuming high-fat diets indicative of diabetic symptoms – indicating potential benefits for those with type 2 diabetes.
Additionally, the study showed that enhanced sensitivity towards insulin was more apparent when vitamin C was administered over a longer period of time, suggesting prolonged use may provide better protection against diabetes.
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Final Verdict On Best Blood Sugar Supplements – Are They Worth Your Money?
Generally speaking, people with diabetes or prediabetes could benefit from taking a blood sugar-controlling supplement. These supplements can help to regulate blood sugar, which can, in turn, help to prevent serious health complications associated with high blood glucose levels.
Of course, it is always best to speak to a doctor or qualified healthcare professional before starting any new supplement regime. They will be able to advise on which supplements are best for you based on your individual health needs.
Final Verdict
Blood glucose-regulating supplements are not new, but finding the best can be a Herculean task, and that is why our list is here. If you think medications are becoming a burden on your health, try any of the above supplements, and we’re sure that your body will thank you for it.
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